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Acacia honey is produced by bees who pollinate the flowers of the Acacia tree.
It has a flower-like aroma and sweet, delicate flavor.
Conveniently, acacia honey remains liquid longer and crystallizes much slower than traditional honey.
Health Benefits:
Health Acacia honey supplies many important antioxidants, which may contribute to its potential health benefits.
Antioxidants protect your cells against damage caused by free radicals. Over time, free-radical damage can contribute to disease
Many of acacia honey’s healing abilities are likely attributed to its antibacterial activity.
Improves blood circulation: This food is used on many occasions to promote proper blood circulation. Specifically, it contributes to the production of red blood cells and platelets; which improves blood flow.
Natural sweetener: Thanks to its low glycemic index, acacia honey is used in many cases as a natural sweetener. Thus, it is an ideal food in restrictive diets, diabetics or people who do not want to take industrial sugars. To do this, a good option is to take one or two tablespoons of honey along with nuts or whole wheat bread before exercising.
Reduces constipation: The truth is that this honey has numerous laxative properties, and through its consumption it can contribute to the decrease of intestinal inflammations and the detoxification of the liver.
Calming effect: One of the greatest benefits of honey refers to its calming and relaxing effects, which help combat multiple nervous and anxiety disorders; as well as stress or insomnia. To do this, simply add a teaspoon or two of acacia honey to a glass of milk, which will contribute to a better rest.
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